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ASSERTIVE ANGER.  

Since Angers defined as preserving personal worth, needs , and convictions, then Assertive anger means this preservation is accomplished while considering the needs and feelings of others. This form of Anger can actually help relationships grow. It represents a mark of personal maturity and stability. Assertive does not always mean pushy or abrasive, when considering the feelings of others being Assertive is totally opposite of being Aggressive. True Assertiveness is not being on the attack, seeking control, nor is it meant to harm or belittle any individual or group. You are comfortable enough in your position to clearly communicate your position without any fears. You realize that the person or group that you are addressing has equal value with you and they deserve your respect and attention. One of the key components in relationship building and group synergy. when you are confident it allows others to express their opinions without the fear of rejection.

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